Malabar Spinach/Mayalu: Its amazing Nutritional Benefits.

Malabar Spinach was one of my grandma’s favourite leafy vegetables. Ever since she passed away somehow we never made it even though it is my mother’s favorite too.

Suddenly around 1.5 months back my mother walked in with a Mayalu plant. My joy knew no bounds and I couldn’t resist going down memory lane and thinking of her. Growing the Mayalu was comparatively easier as compared to growing any other leafy vegetable.

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Memorable Moments of Fort Food Walk 2

Fort Food Walk 2 is the rest of my journey while exploring Fort, Mumbai.

After the first 5 halts, the curious me wanted to know where we would be heading next. But before we head towards the rest of my food walk. Hope you’ve read about the First half of the Food Walk.

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Healthy and quick Daliya Appe/Appam Recipe

Daliya also known as broken wheat is a great source of complex carbs, fiber, and various micronutrients. Having said that the fact still remains that not everyone likes the taste or texture of daliya. Hence I decided to try out something different with daliya.

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Season’s special : Java apples / Rose apples?

With the onset of summer, more and more summer fruits have started coming into the market may it be watermelons, wild berries, ice apples/ tadgolas or beautiful java apples. Even though some of these fruits have been around for a long yet some don’t know about these delicious fruits. So here I am sharing with you one such summer fruit-java apple.

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